Friday, November 30, 2012

Mindful Loving: 10 Practices for Creating Deeper Connections

Coffee Match: Caramel Brulee Latte

A Love Alchemist's Notebook: Magical Secrets for Drawing Your True Love Into Your Life

Coffee Match: Gingerbread Latte

The One: Discovering the Secrets of Soul Mate Love

Coffee Match: Clover Brewed Coffee

The Love Response: Your Prescription to Transform Fear, Anger and Anxiety into Vibrant Health and Well-Being

Coffee Match: German Chocolate Cake

Make Him Fall for You

Coffee Match: Rainforest Organic

Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

Coffee Match: Toraja

Let Love In by Debra Berndt

Coffee Match: Indian Budan Peak

The Art of Hearing Heartbeats

Coffee Match: Royal Vinter Spice

Christine Arylo's Poem ARE YOU FREE TO LOVE?

Today I have a LOVE POEM for you ... that is all about YOU opening up YOUR heart to receive MORE LOVE. Let's just be honest here and tell the truth. We all NEED LOVE - you, me, everyone you know. But we all walk around pretending like we don't and then doing all kinds of crazy things to get it. If we would just admit that we need love from others and need love from ourselves, we'd all feel a lot better, be a lot happier, and feel a lot less lonely. As a person who used to be 'love-starved' because her heart was so protected from letting love in, I can attest to stopping to check in here with yourself on how open you currently are to receiving love. I wrote this poem just for you so that today you could EXPAND YOUR LOVE QUOTIENT - aka you capacity for receiving love. Enjoy! ARE YOU FREE TO LOVE? Many of us say that we want love We spend tons of energy Sometimes even money On trying to find it But then I wonder Are we really open to receiving it Once it shows up on our doorstep Or do we actually shut the door On the very thing we want most Does your heart open wide when love knocks on your door? Expanding and opening to let the love flow in. Or does your heart contract, recoil and pull back Peer out the window, want to open the door so badly, but is too afraid Of what would happen if it let love in again? Does your heart rush in with open arms to find and embrace connection in this world Expecting to receive love back Knowing that love is everywhere when you know where to look And when your heart is open to receive it? Or is your heart cautious, having been hurt before, So it doesn't let itself open too wide or let too many people in Instead of skipping through life freely and joyfully Is your heart walking safely and securely never risking too much? It's okay you know, We've all be hurt We've all had our innocent pure loving hearts smacked around Stepped on Looked over Rejected Abandoned And as a result, You may have built big walls around your heart So you'd never be hurt again Or you may have taken all the walls down Hoping you'd be loved again, if you just gave more of yourself away. And although you were doing what you needed to do To protect yourself at the time The truth is that what actually protects you most is not walls or the giving of yourself away, The biggest protection you have in life is love. But love can only protect you if you let it in. Love can only serve you if you let it. All LOVE needs is permission to open the door of your heart again. Think of all the ways that love may comes knocking on your heart's door today: When a stranger smiles... Do you smile back and let the love permeate your heart Or do you give a fake obligatory smile or pretend you didn't notice? When someone approaches you with the offer of a hug... Do you let the embrace fully envelope you Letting all your body parts touch, chest, belly and arms Or do you politely offer a few pats on the back, never touching hearts Or do you go for the A frame hug, letting your upper chest touch but the hug stops there. When someone offers to help you or pays you a compliment... Does your heart open wide to say THANK YOU! YES! I will receive that Or do you push back their gift Saying you can handle it on your own Or "this old thing, I've had it for years!" When someone offers you a chance to connect during your 'busy' day... Do you stop and make time for love Or do you skip by the moments in life in which love is offered Putting it on hold for when you have time, But those times come far and few between? When you wake up in the morning... Do you look around and notice the magic and splendor of the beauty of this world? Do you fill your heart with all that you are grateful for Or do you jump out of bed without noticing much of anything Except thinking of all the things you have to do or all that you haven't yet done? When you find yourself in relationship with an intimate partner, a lover, a mate... Do you let down your walls of protection And show them the truth of your heart and soul Even in the times, especially in the times, when you are afraid? Do you lean in with an open heart to create the intimacy that you desire, Or do you use love as a weapon, or say you want intimacy but then don't offer it? Do you settle for less than the deep emotional connection that only two open hearts can create And tell yourself that what you have is enough. When your heart knows that it is not? What if today, you let your heart speak freely. What would she or he say? What one daring act of love would you be willing to take To risk letting love walk in your heart's door? To set your heart free To do what it does best To love. And in return allow you to revel and trust in that love forever. Christine Christine Arylo Author & founder of Madly in Love with ME and Choosing Me Before Weclick here p.s. Have you taken that Love Dare yet to go out and collect evidence of Love? Today would be a great day to do so - open up your heart and be free to love! Here's the link to the Love Dare video again. http://youtu.be/fta-mpdLLS8 p.p.s. SHARE THE LOVE>> Forward this poem to someone you know who needs to be reminded that they are LOVED.

Kathryn Alice's "Manifesting Love"

Kathryn Alice's "Manifesting Love" Coffee Match: Jamaica Blue Mountain

Are you ready for the Love of Your Life? Join the "Love Club" NOW!

Are you ready for the Love of Your Life? Join the "Love Club" NOW! Coffee Match: Vanilla Nut

Heat up your love life

The www.KathrynAlice.com Affiliate Program, products to recover from heartbreak and call forth your soulmate. Use the law of attraction to heat up your love life! Coffee Match: Antigua

Stop Love Sabotage

Free event promoting Kathryn's Ultimate Release Superkit, on sale $50 off for 1 week. Cookies should retain the visitors' history thus giving credit for any subsequent sale made. Love Sabotage (11/27/12) Coffee Match: Café de Oriente

Ultimate Release Superkit

promoted via Kathryn's free call "Love Sabotage", the Ultimate Release Superkit is on sale $50 off for 1 week. Ultimate Release Superkit Coffee Match: Café Sperl